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Relaxing Reads to Help You Melt into Summer

By Carrie Davidson / July 7, 2017 / 0 Comments

Remember when you were a kid and the words “summer” and “vacation” were inextricably tied to one another? Now, most of us struggle to take a vacation any time of the year, let alone during the most expensive travel months. But listen, that’s a blessing in disguise! Turn your vacation…

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How to Win at the 4th of July BBQ: Classic Double Cheeseburger + Coconut Peach Cobbler

By Carrie Davidson / June 30, 2017 / 0 Comments

For this Independence Day we’re bringing you two simple but creative recipes, each from different cookbooks that offer unique perspectives on the world of food. Adventures in Starry Kitchen by Nguyen Tran encourages at-home cooks to take risks, asserting that you don’t have to be a trained chef to make something…

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Happy Summer Solstice! Try a Recipe from Signs & Seasons: An Astrology Cookbook

By Julia Kent / June 21, 2017 / 0 Comments

Long summer days are here. The longest, in fact! Tuesday June 20, and Wednesday June 21 are the longest days of the year in the Northern Hemisphere, and what better way to celebrate than with a sumptuous feast? Iconic astrologer Monte Farber, and artist Amy Zerner, team up with chef John…

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The Fool's Journey

By Julia Kent / June 14, 2017 / 0 Comments

Whether you’re a dyed-in-the-wool seeker or a digital-age skeptic—or a little of both—the power of the tarot is open to you. Michelle Tea’s Modern Tarot doesn’t require you to believe in the supernatural or to focus narrowly on using tarot as a divination tool. Instead, it offers insightful descriptions of…

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Farro with Black Beans and Fresh Herbs

By Julia Kent / June 7, 2017 / 0 Comments

Too busy to shop? Too tired to cook? Not sure what’s healthy? From Joel Fuhrman, MD, the #1 New York Times bestselling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes the Eat to Live Quick & Easy Cookbook, 131 super-delicious, easy-to-prepare, incredibly healthy recipes.

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Why Everything You Know About Success Is (Mostly) Wrong

By Julia Kent / May 24, 2017 / 0 Comments

“Quitters never win, and winners never quit.” “Nice guys finish last.” “It’s not what you know, it’s who you know.”    Conventional wisdom about how to succeed in life is often logical, earnest—and downright wrong. Eric Barker’s new book, Barking Up the Wrong Tree, gives familiar maxims about how to get ahead in…

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Dr. Joel Fuhrman's Quick & Easy Lemon Herb Cauliflower Rice

By Julia Kent / May 5, 2017 / 0 Comments

This tasty cauliflower rice has only five ingredients but it packs a flavorful punch. And, it’s ready in less than 20 minutes! Enjoy it on its own, or with any of the 131 recipes found in the new The Eat to Live Quick & Easy Cookbook by Joel Fuhrman, MD.

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Must-Have Crunchy Maple-Mesquite Walnuts from Clean Eats

By Julia Kent / March 6, 2017 / 0 Comments

Having healthy snacks around is a great way to keep you from making less-than-excellent food choices. These crunchy maple-mesquite walnuts from Dr. Alejandro Junger’s Clean Eats are perfect for family travels, hikes, or days spent on the go. They also make a great garnish for any kind of salad or roasted…

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Five things you need to know this cold and flu season

By Julia Kent / November 11, 2016 / 0 Comments

Perhaps you heard it somewhere in the office, or along your commute, or maybe even in your own home—chances are, though, you’ve heard it by now—the telltale cough or sneeze that announces the start of cold and flu season.

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Dr. McDougall's Pear-Cranberry Crumble

By Julia Kent / October 10, 2016 / 0 Comments

A pioneer in the evidence-based nutrition movement, John McDougall, MD, is the author of several bestselling books, founder and director of the McDougall Program, and cofounder of Dr. McDougall’s Right Foods. His new book, The Healthiest Diet on the Planet, offers a delicious, easy-to-follow, and proven guide to preventing disease and looking and…

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