Logo

Author: HarperOne

Estrogen Balancing Carrot and Beet Smoothie

Ma27983 C4hb Recipead 02

13th April 2018

0 Comments

For women struggling with PMS, one glass a day of this estrogen balancing, progesterone boosting smoothie during the five days leading up to your period can make a huge difference.  Beets support the liver in estrogen detox, while carrots support progesterone production. Carrot and Beet Smoothie Serves 2 Prep time:…

Read more

5 Books to Celebrate Self-Love this Valentine’s Day

Screen Shot 2018 02 13 At 4.51.11 Pm

14th February 2018

0 Comments

All kinds of love should be celebrated on Valentine’s Day, not just romantic love! And by far the most underrated (and often most difficult to express) kind of love is self-love. Whether you’re on your own this year or in a relationship, check out these books for strategies to get…

Read more

Top 10 Cats That Don’t Give a F*ck

Screen Shot 2018 01 09 At 9.49.58 Am

10th January 2018

0 Comments

If you have a cat, you already know that they’re experts in the art of not giving a f*ck. Take, for instance, my cat, who couldn’t care less about acting or looking normal by any definition: We could learn a lot from this devil-may-care attitude (cattitude?) in the New Year.…

Read more

Catch the Spirit of the Season with These Ebook Specials

Bookdeals 1200x630 X

19th December 2017

0 Comments

Whatever you need to get into the Christmas spirit, these $1.99 e-books have got you covered—whether it’s digging more deeply into the true meaning and history of the nativity story, immersing yourself in the warmth and joy of the season, or getting expert tips on how to survive holiday stress.…

Read more

Five Great Cookbooks for $1.99 Each!

Bookdeals 1200x630 X

15th December 2017

0 Comments

‘Tis the season for healthy eating! These five cookbooks, on sale for just $1.99 through December 25, provide healthy inspiration for your upcoming holiday feasts and wellness all year long.   The Healthiest Diet on the Planet  by Dr. John McDougall and Mary McDougall Bestselling author and internationally celebrated physician Dr.…

Read more

Happy 119th Birthday, C.S. Lewis!

Image 1

29th November 2017

0 Comments

While C.S. Lewis is best known for his creation of the beloved series The Chronicles of Narnia, he also wrote extensively about religion, philosophy, and the human condition. Today, we’re celebrating C.S. Lewis’s legacy with ten of our favorite quotes from his writing:

Read more

Tasty Vegan Swaps for Your Favorite Dairy Products

16th November 2017

0 Comments

Whole-food, plant based diets have been shown again and again to protect the body against decline and disease. Whether it’s heart disease, diabetes, Alzheimer’s, or cancer—chances are if you’re trying to avoid it, incorporating vegan alternatives into your diet is going to help you do so. There’s an outdated notion…

Read more

Ebooks on sale this November

Bookdeals 1200x630 X

15th November 2017

0 Comments

Every month, HarperOne selects several of our favorite ebooks to share with you for just $1.99*. This month, check out ten great reads, including the New York Times bestselling books The Hormone Reset Diet by Dr. Sara Gottfried, and The Art of Power by Thich Nhat Hanh, plus many many more. Start shopping…

Read more

Resources for World Diabetes Day

Superimmunity1

14th November 2017

0 Comments

According to the International Diabetes Federation, 415 million people globally have diabetes. Left unchecked, that statistic is expected to grow to 642 million in the next 25 years. Those who have access to treatment are often relegated to a life on medication. Joel Fuhrman, MD, author of the bestselling book The End…

Read more