Category: Health & Wellness

Farro with Black Beans and Fresh Herbs

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7th June 2017

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Too busy to shop? Too tired to cook? Not sure what’s healthy? From Joel Fuhrman, MD, the #1 New York Times bestselling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes the Eat to Live Quick & Easy Cookbook, 131 super-delicious, easy-to-prepare, incredibly healthy recipes.

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Dr. Joel Fuhrman's Quick & Easy Lemon Herb Cauliflower Rice

Cauliflower Rice

5th May 2017

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This tasty cauliflower rice has only five ingredients but it packs a flavorful punch. And, it’s ready in less than 20 minutes! Enjoy it on its own, or with any of the 131 recipes found in the new The Eat to Live Quick & Easy Cookbook by Joel Fuhrman, MD.

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Must-Have Crunchy Maple-Mesquite Walnuts from Clean Eats

6th March 2017

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Having healthy snacks around is a great way to keep you from making less-than-excellent food choices. These crunchy maple-mesquite walnuts from Dr. Alejandro Junger’s Clean Eats are perfect for family travels, hikes, or days spent on the go. They also make a great garnish for any kind of salad or roasted…

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Five things you need to know this cold and flu season

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11th November 2016

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Perhaps you heard it somewhere in the office, or along your commute, or maybe even in your own home—chances are, though, you’ve heard it by now—the telltale cough or sneeze that announces the start of cold and flu season.

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Dr. McDougall's Pear-Cranberry Crumble

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10th October 2016

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A pioneer in the evidence-based nutrition movement, John McDougall, MD, is the author of several bestselling books, founder and director of the McDougall Program, and cofounder of Dr. McDougall’s Right Foods. His new book, The Healthiest Diet on the Planet, offers a delicious, easy-to-follow, and proven guide to preventing disease and looking and…

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CBN NEWS: Leaky Gut Got You Down? How to Reverse Autoimmune Disease

23rd February 2016

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As the amount of Americans suffering from autoimmune diseases rise, new research shows that processed foods could be the culprit. Rather than turning to expensive and often harmful medications, some doctors stress the importance of clean eating to reverse autoimmune issues.

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The Secret to Successful Dieting

14th January 2016

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Sticking to a diet can be tough some days. Life stresses, the holidays, and feelings of discouragement are just a few of the obstacles that can derail your healthy intentions.

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Reset Your Metabolism for Endless Energy

29th December 2015

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Despite your best intentions, cutting calories and working out aren’t enough to accomplish lasting weight loss. In fact, relying solely on these approaches is actually detrimental to your health.

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