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Tag: diet and nutrition

Tasty Vegan Swaps for Your Favorite Dairy Products

16th November 2017

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Whole-food, plant based diets have been shown again and again to protect the body against decline and disease. Whether it’s heart disease, diabetes, Alzheimer’s, or cancer—chances are if you’re trying to avoid it, incorporating vegan alternatives into your diet is going to help you do so. There’s an outdated notion…

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Farro with Black Beans and Fresh Herbs

Screen Shot 2017 06 07 At 12.22.55 Pm

7th June 2017

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Too busy to shop? Too tired to cook? Not sure what’s healthy? From Joel Fuhrman, MD, the #1 New York Times bestselling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes the Eat to Live Quick & Easy Cookbook, 131 super-delicious, easy-to-prepare, incredibly healthy recipes.

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