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Tag: HarperOne Healthy Living

Tasty Vegan Swaps for Your Favorite Dairy Products

16th November 2017

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Whole-food, plant based diets have been shown again and again to protect the body against decline and disease. Whether it’s heart disease, diabetes, Alzheimer’s, or cancer—chances are if you’re trying to avoid it, incorporating vegan alternatives into your diet is going to help you do so. There’s an outdated notion…

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Resources for World Diabetes Day

Superimmunity1

14th November 2017

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According to the International Diabetes Federation, 415 million people globally have diabetes. Left unchecked, that statistic is expected to grow to 642 million in the next 25 years. Those who have access to treatment are often relegated to a life on medication. Joel Fuhrman, MD, author of the bestselling book The End…

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This is Your Brain on Fast Food

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3rd October 2017

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We all know fast food can affect our physical health, but did you know that it can affect your mental health, too? This short video introduces some fascinating facts about the brain and fast food from Joel Fuhrman’s new book, Fast Food Genocide.

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Dr. Joel Fuhrman's Quick & Easy Lemon Herb Cauliflower Rice

Cauliflower Rice

5th May 2017

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This tasty cauliflower rice has only five ingredients but it packs a flavorful punch. And, it’s ready in less than 20 minutes! Enjoy it on its own, or with any of the 131 recipes found in the new The Eat to Live Quick & Easy Cookbook by Joel Fuhrman, MD.

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