Tag: Healthy Living

Five things you need to know this cold and flu season

Superimmunity1

11th November 2016

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Perhaps you heard it somewhere in the office, or along your commute, or maybe even in your own home—chances are, though, you’ve heard it by now—the telltale cough or sneeze that announces the start of cold and flu season.

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Dr. McDougall's Pear-Cranberry Crumble

Healthiestdiet Recipeheader Ig Pcc

10th October 2016

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A pioneer in the evidence-based nutrition movement, John McDougall, MD, is the author of several bestselling books, founder and director of the McDougall Program, and cofounder of Dr. McDougall’s Right Foods. His new book, The Healthiest Diet on the Planet, offers a delicious, easy-to-follow, and proven guide to preventing disease and looking and…

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